Wednesday, February 16, 2022

Willow meditation



"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived."


I'm reading Walden, and I'm going down to Willow lake for a marsh bath, to be outside, and mediate for 20 minutes. Bodhidharma faced the wall, but I like facing nature like the Buddha did. 

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